Your Experience
What to Expect
Your first visit should feel easy, calm, and completely transparent. Here's what a typical session looks like at Red Life.
Professional Grade Equipment — M6N Black
41,600
LEDs
5
Therapeutic Wavelengths
100–120 mW/cm²
Irradiance
10–12 min
Light Exposure Time
Full Body
Coverage
Step 1
Arrive & Settle In
You'll be welcomed into a calm, private space. On your first visit we'll walk you through the M6N Black session bed, the control touchscreen, and what to expect during your session.
Step 2
Your 10–12 Minute Light Session
Recline fully in the session bed. Five targeted wavelengths (633nm, 660nm, 810nm, 850nm, and 940nm) are delivered across your whole body for 10–12 minutes of light exposure. Your total appointment is approximately 20 minutes including setup and buffer time. No effort required — just relax.
Step 3
Eye Protection
Protective eyewear is recommended and provided for every session. The M6N uses bright red and near-infrared light — eyewear keeps you comfortable throughout. It is provided at no extra cost.
Step 4
Built-In Audio
The M6N Black features built-in Bluetooth speakers. Connect your phone and listen to music, a podcast, or a guided meditation while you relax in the light.
Step 5
Feel Refreshed
Most people describe a gentle sense of warmth and calm during and after their session. You're welcome to lie back, close your eyes, and simply enjoy the quiet.
What the M6N Black Delivers
• 41,600 individual LEDs
• Five targeted wavelengths
• Red light: 633nm and 660nm
• Near-infrared: 810nm, 850nm, and 940nm
• 100–120 mW/cm² irradiance
• Full-body coverage
• Touchscreen and tablet control
• Built-in Bluetooth speakers
• No UV. No tanning. No recovery time.
• 10–12 min light exposure (~20 min total appointment)
Good to Know
10–12 min of light exposure (~20 min total appointment).
Protective eyewear is provided at no extra cost.
No UV and no tanning.
No downtime required — you can return to your day immediately.
You are in control. Stop the session and notify staff if you feel uncomfortable or unwell.
Consistency matters more than intensity — regular sessions are where the routine value builds.
How Often Should I Come?
Many people start with 2–3 sessions per week when building a routine, then adjust based on their goals, comfort, and schedule. There is no one-size-fits-all protocol.
Red Life is designed to make consistency simple — with single sessions, packs, and memberships to fit however you like to plan.